Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance
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Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance
Gain the plant-based advantage and maximize your nutrition for optimal performance!
Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance
товар №: 81144419

Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance

86% of respondents would recommend this to a friend

товар №: 81144419

KZT 16808

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Великобритания Импортировано из магазина UK
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What Stands Out

Expert Strategies
Provides scientifically-backed fueling strategies from nutrition experts to enhance training, recovery, and overall performance in sports, catering to both amateur and professional athletes.
Plant-Based Focus
Focuses on plant-based nutrition, offering delicious and effective meal plans that support athletes' dietary needs without compromising their performance or ethics.
Illustrated Guidance
Includes clear illustrations and practical advice, making complex nutritional concepts accessible and easy to implement, ensuring athletes can immediately apply what they learn.

Информация о продукте

Shop Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance online at a best price in Kazakhstan. 1492568643
Publisher Human Kinetics
Publication date 28 Jun. 2019
Edition Illustrated
Language English
Print length 344 pages
ISBN-10 1492568643
ISBN-13 978-1492568643
Item weight 1.05 kg
Reading age 18 years and up
Dimensions 17.78 x 2.29 x 25.15 cm

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Who Should Buy?

Suitable For
  • Athletic Vegans

    Vegan athletes seeking comprehensive nutrition guidance to optimize performance, recovery, and training using plant-based diets.

  • Health-Conscious Individuals

    Individuals focused on health and wellness who want to enhance their fitness through balanced nutrition strategies.

  • Fitness Trainers

    Personal trainers looking for effective fueling strategies for clients interested in plant-based nutrition and athletic performance.

Not Suitable For
  • Meat Eaters

    Individuals who prefer omnivorous diets might not find plant-based fueling strategies relevant or applicable to their needs.

ОПИСАНИЕ ТОВАРА

Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


Есть вопрос? Пообщайтесь с нами в чате

Вопросы и ответы клиентов

  • вопрос: Is this book suitable for non-vegetarian athletes?

    отвечать: Yes, many athletes, even non-vegetarian, incorporate plant-based diets for better training and recovery.
  • вопрос: Does the book include meal plans?

    отвечать: Yes, it offers tailored meal plans to effectively fuel your body according to your training needs.
  • вопрос: Can I earn continuing education credits with this book?

    отвечать: Yes, a course using this book is available for continuing education credits.

Nutrition Editorial Review

The book "Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance" has received mixed reviews. Some readers have found it to be too technical and not suitable for their needs, particularly if they were looking for a more practical guide as a vegan. Others have praised the book for its comprehensive and thorough research, stating that it provides valuable information for athletes, regardless of their diet. One reader appreciated the book's focus on vegan nutrition and its relevance to athletes. They also found the information easy to understand and applicable to their own dietary and training needs. Another reader commended the book for its no-nonsense approach, noting that it is written in layman's terms. Despite the differing opinions, multiple readers have commended the book for its relevance and applicability to their own nutrition and training journeys. The book's easy readability and practical insights have been highlighted, making it a valuable resource for athletes looking to optimize their nutrition for performance and recovery. Overall, "Plant-Based Sports Nutrition" seems to have resonated positively with readers seeking insightful and practical advice on plant-based nutrition for athletic endeavors, despite some reservations about its technicality for certain audiences.

Customer Reviews & Ratings

1 оценки клиентов
  • 5 звезда
    100%
  • 4 звезда
    0%
  • 3 звезда
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  • 2 звезда
    0%
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Плюсы

  • Comprehensive and thorough research
  • Relevance and applicability to athletic nutrition and training
  • Clear and easy-to-understand writing style

Минусы

  • May be too technical for some readers

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KZT 16808

Закажите сейчас и получите товар приблизительно Пятница, Сентябрь 04

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Особенности и преимущества

  • Discover evidence-based strategies for training and recovery.
  • Learn how to fuel your body with essential macronutrients and vitamins.
  • Explore recipes tailored for athletes and everyday nutrition needs.
  • Understand nutrient timing and address energy deficiency syndromes.
  • Get insights from successful plant-based athletes.
  • Achieve your competitive edge with expert guidance from dietitians.

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