Master Your Mind: Practical Tools to Calm Anxiety, Silence Your Inner Critic and Stop Overthinking Paperback July 16, 2025
genuine image
Master Your Mind: Practical Tools to Calm Anxiety, Silence Your Inner Critic and Stop Overthinking Paperback July 16, 2025
Master Your Mind reveals proven methods for reclaiming control of your internal experience, whether you’re facing crisis or simply optimizing your daily performance.
Master Your Mind: Practical Tools to Calm Anxiety, Silence Your Inner Critic and Stop Overthinking Paperback July 16, 2025
товар №: 157484883

Master Your Mind: Practical Tools to Calm Anxiety, Silence Your Inner Critic and Stop Overthinking Paperback July 16, 2025

товар №: 157484883

KZT 12596

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from США

В наличии
США Импортировано из магазина USA
Ubuy не реализует этот товар, и его доставка может занять не менее 10 дней. Мы можем убрать товар из заказа и вернуть вам деньги, если с его доставкой возникнут проблемы.
Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

Our Top Logistics Partners
  • fedex
  • dhl
Master Your Mind reveals proven methods for reclaiming control of your internal experience, whether you’re facing crisis or simply optimizing your daily performance.
Гарантия U-Care:
Нет
Выберите план
fast shipping

Fast
Shipping

free return

Free
Return*

secure packaging

Secure Packaging

100% original products

100% Original Products

pci-dss

PCI DSS Compliance

iso certified

ISO 27001 Certified

paypal payment
visa payment
mastercard payment
Note: Step Down Voltage Transformer required for using electronics products of США store (110-120). Recommended power converters Купите сейчас.

What Stands Out

Anxiety Reduction
Offers practical tools specifically designed to help users calm their anxiety, empowering them to manage stress effectively and achieve a state of mental clarity.
Inner Critic Management
Provides actionable strategies to silence the inner critic, promoting self-acceptance and improving overall self-esteem, essential for mental health and personal growth.
Overthinking Solutions
Equips readers with techniques to break the cycle of overthinking, fostering a proactive mindset that encourages decision-making and enhances productivity in daily life.

Информация о продукте

Shop Master Your Mind: Practical Tools to Calm Anxiety, Silence Your Inner Critic and Stop Overthinking Paperback July 16, 2025 online at a best price in Kazakhstan. B0FHWFZ362
Publisher Independently published
Publication date July 16, 2025
Language English
Print length 122 pages
ISBN-13 979-8291720431
Item Weight 7.5 ounces (212.63 grams)
Dimensions 5.5 x 0.31 x 8.5 inches (14 x 0.8 x 21.6 cm)

Who Should Buy?

Suitable For
  • Anxiety Sufferers

    Individuals struggling with anxiety will find practical techniques to manage and alleviate their symptoms effectively.

  • Overthinkers

    People who find themselves ruminating or overanalyzing situations will benefit from tools to quiet their thoughts.

  • Personal Growth Seekers

    Those aiming for self-improvement can leverage strategies to develop mindfulness and promote positive self-dialogue.

Not Suitable For
  • Severe Mental Health Issues

    Individuals with serious mental health disorders may require professional therapy rather than self-help literature.

ОПИСАНИЕ ТОВАРА

Master Your Mind: Practical Tools to Calm Anxiety, Silence Your Inner Critic and Stop Overthinking Paperback July 16, 2025

Есть вопрос? Пообщайтесь с нами в чате

Вопросы и ответы клиентов

  • вопрос: What is the main focus of 'Master Your Mind'?

    отвечать: The book focuses on practical tools to manage anxiety, eliminate negative thoughts, and optimize daily performance.
  • вопрос: Who is the author of the book?

    отвечать: The author is Dr. Richard Louis Miller, a clinical psychologist with over 65 years of experience.
  • вопрос: How quickly can I expect to see results from the techniques?

    отвечать: Many techniques can be mastered in minutes and are designed for immediate application in everyday situations.

Meditation Editorial Review

Редакционных отзывов не найдено

Customer Reviews & Ratings

4.0
1 оценки клиентов
  • 5 звезда
    0%
  • 4 звезда
    100%
  • 3 звезда
    0%
  • 2 звезда
    0%
  • 1 звезда
    0%

Оцените этот товар

Поделитесь своими впечатлениями

Platform Trust & Buyer Confidence

trustpilot logo
4.2/5 9250 + reviews
Read reviews
MA
Mohammad
Verified buyer

“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”

23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer

“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”

22-Jul-26 · via Trustpilot
K
kund
Verified buyer

“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”

23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer

“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”

22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer

“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”

23 July 2026 · via Trustpilot
Безопасное оформление Global Delivery Easy Returns Genuine Products

Product Price History

Важная информация

  • Ограничения: обратите внимание, что для товаров, поставляемых за границу, гарантия производителя может быть недействительной; обслуживание от производителя может быть недоступно; руководства по эксплуатации, а также инструкции и предупреждения о безопасности могут быть не на языках страны назначения; товары (и сопутствующие материалы) могут не быть разработаны в соответствии со стандартами, спецификациями и требованиями к маркировке страны назначения; товары также могут не соответствовать напряжению в стране назначения и другим электрическим стандартам (при необходимости требуется использование адаптера или преобразователя). Получатель несет ответственность за обеспечение законного ввоза товара в страну назначения. При заказе через Ubuy или его аффилированных лиц получатель является зарегистрированным импортером и должен соблюдать все законы и правила страны назначения.
  • Не все товары на Ubuy выставлены на продажу, поскольку Ubuy — это глобальная поисковая система. На товары распространяются законы в области экспорта и торговли.

KZT 12596

Ubuy не реализует этот товар, и его доставка может занять не менее 10 дней. Мы можем убрать товар из заказа и вернуть вам деньги, если с его доставкой возникнут проблемы.

QTY:

Secured transactionsecured transaction

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Our Top Logistics Partners
  • fedex
  • dhl
Fastest cross-border delivery

Особенности и преимущества

  • Learn to calm anxiety and silence your inner critic.
  • Master simple practices refined over 65 years for immediate impact.
  • Utilize the 90-Second Anxiety Antidote, faster than medication.
  • Apply visualization techniques for instant emotional state changes.
  • Redirect destructive thought patterns with actionable methods.
  • Achieve present-moment mastery to eliminate worry and regret.

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.