- Домашняя страница /
- Книги /
- Health, Fitness & Dieting /
- Nutrition /
- Vitamins & Supplements /
- Dietary Supplements in Sport Performance
Dietary Supplements in Sport Performance
78% of respondents would recommend this to a friend
KZT 24498
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from США
QTY:
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
With updated coverage of over 350 supplements, expert advice, and practical recommendations, this is the essential resource for anyone committed to achieving peak performance.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
What Stands Out
Информация о продукте
- Cut through all the noise and get science-backed information about supplements.In the ever-evolving world of sport supplements, staying informed is crucial for anyone dedicated to optimizing performance. Each year, countless new and rebranded supplements hit the market, often accompanied by flashy marketing campaigns that promise miraculous results. Navigating this landscape and attempting to find safe and effective options can be daunting.Dietary Supplements in Sport Performance is your trusted guide, cutting through the noise with evidence-based answers to the most common questions. This resource, authored by sport nutrition and supplement experts Kimberly Mueller and Lonnie Lowery, provides clear and concise descriptions for over 350 of the most popular supplements.For each supplement, you'll find the following:What it is and how it worksCommon names and food sourcesPotential performance benefitsResearch studies and outcomesPractical applications for dosingDrug interactions and safety concernsAdditionally, you’ll find the latest on competing in extreme environments and guidance for individuals with special dietary needs, such as diabetics, vegetarians, or those with food allergies. The book also includes valuable information on the regulation of supplements, tips for reading research and choosing high-quality brands, and an extensive list of references for further study and research.Organized alphabetically for quick reference, the book also features a supplement finder to help you locate the right supplements for a specific purpose, such as recovery, endurance, or strength. Many supplements are cross-referenced by both scientific and popular names for ease of use.With updated coverage of over 350 supplements, expert advice, and practical recommendations, Dietary Supplements in Sport Performance is the essential resource for anyone committed to achieving peak performance.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
| Publisher | Human Kinetics |
| Publication date | October 23, 2025 |
| Language | English |
| Print length | 312 pages |
| ISBN-10 | 1718221541 |
| ISBN-13 | 978-1718221543 |
| Item Weight | 1.21 pounds (550 grams) |
| Dimensions | 6.8 x 0.7 x 9.6 inches (17.3 x 1.8 x 24.4 cm) |
Who Should Buy?
-
Athletic Trainers
They can gain insights into the best supplements to enhance athletes' performance safely and effectively.
-
Competitive Athletes
Athletes aiming to improve their performance or recovery can benefit from evidence-based supplementation strategies.
-
Fitness Enthusiasts
Those who engage in regular exercise can find valuable information on how supplements can enhance their training outcomes.
-
Casual Exercisers
Individuals with a low level of exercise engagement may not need detailed supplement strategies or information.
ОПИСАНИЕ ТОВАРА
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Вопросы и ответы клиентов
-
вопрос:
What are dietary supplements for sport performance?
отвечать: Dietary supplements for sport performance are products designed to enhance athletic performance, recovery, and overall health. These can include protein powders, amino acids, vitamins, and minerals that athletes often use to fill nutritional gaps. They are formulated to support muscle growth, endurance, and faster recovery times after intense workouts. For example, athletes may take branched-chain amino acids (BCAAs) to reduce muscle soreness and fatigue, enabling them to train harder and more consistently. -
вопрос:
Do dietary supplements improve athletic performance?
отвечать: Yes, dietary supplements can improve athletic performance when combined with a balanced diet and training regimen. They help in optimizing nutrient intake, which can lead to better energy levels, increased muscle mass, and enhanced recovery. For instance, protein supplements can help athletes meet their daily protein requirements, particularly after workouts, which may contribute to muscle repair and growth effectively. -
вопрос:
Are there any risks associated with dietary supplements?
отвечать: While dietary supplements can provide benefits, there are risks if not used properly. Some products may contain substances banned in sports or lead to adverse health effects if taken in excess. It's important for athletes to choose reputable brands and consult with a healthcare professional to ensure safety and efficacy. For example, some pre-workout supplements might lead to increased heart rate or jitters if taken in excessive amounts, so moderation is key. -
вопрос:
What should I look for when choosing a dietary supplement?
отвечать: When selecting dietary supplements, look for third-party testing, clear ingredient labels, and transparency in sourcing. Choose products that align with your specific performance goals and dietary needs. Additionally, consider certifications, such as NSF Certified for Sport, which indicates that the product has been tested for quality and safety. A scenario might involve selecting a protein powder that fits your dietary restrictions, ensuring that it is free from allergens like gluten or dairy. -
вопрос:
How do I know which dietary supplements are right for me?
отвечать: Choosing the right dietary supplements depends on your individual fitness goals, workout routine, and dietary restrictions. Consider consulting with a sports nutritionist or healthcare provider to get personalized recommendations. For example, if your goal is to build muscle, products high in protein and amino acids could be beneficial. Conversely, if endurance is your focus, look for supplements that enhance stamina and energy levels, like certain carbohydrates or electrolyte blends. -
вопрос:
Can I rely solely on dietary supplements for performance enhancement?
отвечать: No, dietary supplements should complement a well-rounded diet and training program, not replace it. Whole foods provide essential nutrients that supplements alone cannot offer. A balanced plate with adequate carbohydrates, proteins, and fats is crucial for optimal performance. For instance, while protein shakes can help fulfill your post-workout recovery needs, incorporating whole foods like lean meats, fruits, and vegetables will provide additional vitamins and minerals necessary for overall health. -
вопрос:
How can I tell if a supplement is effective?
отвечать: You can determine a supplement's effectiveness by evaluating your performance before and after its use, along with monitoring how your body responds over time. Look for changes in energy levels, recovery times, and overall athletic improvements. Keeping a workout log and noting these changes can provide valuable insights. Additionally, incorporating supplements that are backed by scientific studies in terms of their efficacy can further help in assessing their effectiveness. -
вопрос:
Are there age restrictions for taking dietary supplements?
отвечать: Yes, age can play a role in supplement intake, as some products may not be suitable for younger individuals or those with specific health conditions. Generally, older teens and adults are more likely to safely use sports supplements, but it's essential to check labels and consult a professional. For instance, a teenager involved in competitive sports might benefit from certain protein sources but should avoid stimulants or extreme pre-workout supplements that could impact growth and development. -
вопрос:
How should I incorporate supplements into my routine?
отвечать: Incorporating dietary supplements should be done strategically, aligning them with your workout schedule for maximum benefit. For example, taking a protein shake within 30 minutes post-workout can enhance muscle recovery effectively. It's also wise to spread out the intake of certain other supplements, like vitamins and minerals, throughout the day with meals for optimal absorption. Establishing a clear routine helps you stay consistent and optimize results. -
вопрос:
Where can I buy Dietary Supplements in Sport Performance in Kazakhstan?
отвечать: You can buy Dietary Supplements in Sport Performance from Ubuy, which offers a wide range of products tailored to meet diverse athletic needs. Ubuy provides a convenient platform for finding quality supplements, ensuring you have access to trusted brands and detailed product information. With a user-friendly experience, Ubuy helps you choose the best options for enhancing your athletic performance.
Vitamins & Supplements Editorial Review
Dietary Supplements in Sport Performance offers a comprehensive resource published by Human Kinetics, guiding athletes through the complex world of nutritional aids. With a print length of 312 pages, this book provides valuable insights into the scientific foundations of dietary supplements, helping readers make informed choices to enhance their performance. The publication, set to release on October 23, 2025, is presented in an accessible format, ensuring it reaches a broad audience interested in optimizing their athletic potential. Athletes and coaches alike will find the information relevant and practical for achieving sport-specific goals.
Customer Reviews & Ratings
-
5 звезда
51%
-
4 звезда
0%
-
3 звезда
0%
-
2 звезда
0%
-
1 звезда
49%
Оцените этот товар
Поделитесь своими впечатлениями
Плюсы
- Comprehensive insights into dietary supplements
- Published by a reputable source
- Large print length for in-depth information
- Easy to understand for athletes and coaches
- Guides informed choices for performance enhancement
Минусы
- Might not cover the latest trends in supplements
Platform Trust & Buyer Confidence
“Great products and very good service: very easy and very fast international delivery.”
“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”
“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
“Easy to find and order what you want on the website. Delivery is quick to the UK”
Product Price History
Важная информация
- Ограничения: обратите внимание, что для товаров, поставляемых за границу, гарантия производителя может быть недействительной; обслуживание от производителя может быть недоступно; руководства по эксплуатации, а также инструкции и предупреждения о безопасности могут быть не на языках страны назначения; товары (и сопутствующие материалы) могут не быть разработаны в соответствии со стандартами, спецификациями и требованиями к маркировке страны назначения; товары также могут не соответствовать напряжению в стране назначения и другим электрическим стандартам (при необходимости требуется использование адаптера или преобразователя). Получатель несет ответственность за обеспечение законного ввоза товара в страну назначения. При заказе через Ubuy или его аффилированных лиц получатель является зарегистрированным импортером и должен соблюдать все законы и правила страны назначения.
- Не все товары на Ubuy выставлены на продажу, поскольку Ubuy — это глобальная поисковая система. На товары распространяются законы в области экспорта и торговли.
KZT 24498
Закажите сейчас и получите товар приблизительно Четверг, Октябрь 01
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Особенности и преимущества
- Comprehensive coverage of over 350 supplements.
- Expert advice for enhancing training effectiveness.
- Quick reference with organized alphabetical listings.
- Information backed by vetted research from qualified authors.
- Practical guidance on supplement regulation and quality.
- Designed for active lifestyles to boost sports performance safely.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.





