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Back Ability Zero: Build A Better Back Without Leaving Home
87% of respondents would recommend this to a friend
KZT 14613
Price Details
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What Stands Out
Информация о продукте
| Publisher | Onyx Publications LLC |
| Publication date | November 9, 2023 |
| Language | English |
| Print length | 61 pages |
| ISBN-13 | 979-8985135831 |
| Item Weight | 3.84 ounces (108.86 grams) |
| Dimensions | 6 x 0.15 x 9 inches (15.2 x 0.4 x 22.9 cm) |
Who Should Buy?
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Home Fitness Enthusiasts
Ideal for those who prefer exercising at home and want effective techniques for back health.
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Office Workers
Great for individuals experiencing discomfort from prolonged sitting and seeking proper back care solutions.
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Rehabilitation Seekers
Useful for users recovering from back injuries or surgeries needing guided exercises in a safe environment.
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Advanced Athletes
Not suitable for well-trained individuals looking for high-level strength training or advanced back conditioning.
ОПИСАНИЕ ТОВАРА
Back Ability Zero: Build A Better Back Without Leaving Home
Вопросы и ответы клиентов
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вопрос:
Как покупать Back Ability Zero: Build A Better Back Without в Интернете на Ubuy?
отвечать: Купить Back Ability Zero: Build A Better Back Without онлайн на Ubuy очень просто.. Вам просто нужно найти товар, выбрать способ доставки при оформлении заказа и получить его до вашего места. -
вопрос:
Доступен ли Back Ability Zero: Build A Better Back Without для покупок в Интернете в Kazakhstan?
отвечать: Да, на Ubuy Kazakhstan вы можете купить этот товар по разумной цене.. Back Ability Zero: Build A Better Back Without недоступен на месте, но вы можете доверить нам наши услуги экспресс-доставки. -
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Сколько времени занимает получение товара после размещения заказа?
отвечать: Время доставки заказанного вами товара зависит от того, что вы заказали, и выбранного вами способа доставки.. Ориентировочное время доставки указывается в процессе оформления заказа, так что будьте беззаботны при совершении покупок.
Physical Medicine & Rehabilitation Editorial Review
The "Back Ability Zero: Build A Better Back Without Leaving Home" paperback by Ben Patrick has garnered a mostly positive reception from customers who have embraced its simple yet effective approach to back care. Many users appreciate the program for its ability to help maintain mobility and strength, even after experiencing back spasms or injuries. The exercises outlined in the book are praised for their simplicity, making them accessible to various age groups and fitness levels, including seniors. Customers have noted that these movements can easily be performed at home or on the go, with no special equipment required, offering a practical solution to combat the negative effects of prolonged sitting. Ben Patrick's teaching method has been highlighted as a significant strength, with customers praising his ability to break down complex exercises into manageable components. His techniques have even captured the attention of notable personalities, including Joe Rogan, further boosting credibility among fans of fitness and health. However, while the exercises and stretches receive high marks for effectiveness, some readers found room for improvement in the clarity of descriptions and the quality of accompanying images. There is a desire for more variations and clear progression guidelines, which some believe would enhance the overall utility of the book. In summary, "Back Ability Zero" is a well-received guide that offers practical exercises for maintaining back health, but it could benefit from clearer instructional materials. **
Customer Reviews & Ratings
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5 звезда
100%
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4 звезда
0%
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3 звезда
0%
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2 звезда
0%
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1 звезда
0%
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Плюсы
- Simple and effective exercises for back health.
- Suitable for various ages and fitness levels.
- Can be performed at home or while traveling, with no equipment needed.
- Positive feedback on improving mobility and strength.
- Ben Patrick's instructional style is praised for clarity and effectiveness.
Минусы
- Some descriptions are unclear and images are of low quality.
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KZT 14613
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