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- 101 Sports Nutrition Tips (101 Drills)
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товар №:
73886282
101 Sports Nutrition Tips (101 Drills)
товар №:
73886282
KZT 51417
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Импортировано из магазина USA
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101 Sports Nutrition Tips is an excellent resource that helps athletes determine what, when, and how much to eat to optimize performance.
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What Stands Out
Diverse Expertise
Offers 101 varied tips from nutrition to performance, curated by experts tailored for athletes of all levels aiming to enhance their training and recovery routines effectively.
Comprehensive Guidance
Covers all aspects of sports nutrition, ensuring athletes understand macronutrients, hydration, and meal timing for optimal performance and health, distinguishing itself from narrower-focused guides.
Interactive Drills
Incorporates practical drills alongside nutritional advice, engaging readers to apply tips immediately, enhancing retention and application in real-world athletic situations.
Информация о продукте
- 101 Sports Nutrition Tips is an excellent resource that helps athletes determine what, when, and how much to eat to optimize performance. With years of experience as a three-sport athlete and instructor, author Susan Kundrat combines knowledge and practical experience into this valuable collections of tips. Twelve chapters cover topics such as high-energy eating, fluids and hydration, healthy weight gain and loss, nutrition on the move, and sample meal plans.
| Publisher | Coaches Choice |
| Publication date | November 1, 2004 |
| Edition | DVD Video |
| Language | English |
| Print length | 146 pages |
| ISBN-10 | 1585189014 |
| ISBN-13 | 978-1585189014 |
| Item Weight | 10.4 ounces (294.84 grams) |
| Dimensions | 6.75 x 0.25 x 9.75 inches (17.1 x 0.6 x 24.8 cm) |
Who Should Buy?
-
Athletes Seeking Improvement
This book provides essential nutrition tips and drills for athletes looking to enhance performance and recovery.
-
Coaches and Trainers
Coaches can utilize the drills and tips to better guide their athletes in nutrition and training.
-
Fitness Enthusiasts
Individuals passionate about fitness can find valuable advice on optimizing nutrition for better workout outcomes.
-
Beginner Nutritionists
Newcomers may find the information too advanced without foundational knowledge of nutrition principles.
ОПИСАНИЕ ТОВАРА
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Вопросы и ответы клиентов
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вопрос:
Who is the author of 101 Sports Nutrition Tips?
отвечать: The author of the book is Susan Kundrat. -
вопрос:
What topics are covered in the book?
отвечать: The book covers topics such as high-energy eating, hydration, weight gain/loss, and provides sample meal plans. -
вопрос:
When was the book published?
отвечать: The book was published on January 30, 2005.
Other Diets Editorial Review
101 Sports Nutrition Tips (101 Drills) is a valuable DVD video published by Coaches Choice, providing comprehensive insights into sports nutrition. With a publication date of November 1, 2004, it spans 146 pages, making it a concise yet informative resource. The DVD is in English and features guidance critical for athletes looking to enhance their performance through nutrition. Many users appreciate the actionable tips and practical strategies offered, serving as a helpful reference for coaches and sports enthusiasts alike. Designed with portability in mind, it weighs only 5.6 ounces, making it easy to carry and access during training sessions.
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Плюсы
- Offers actionable tips for athletes
- Portable and easy to use
- Includes insights from nutrition experts
- Concise guide for quick reference
- Designed for coaches and athletes
Минусы
- Some may prefer digital format over DVD
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KZT 51417
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Особенности и преимущества
- Helps athletes optimize performance through nutrition
- Written by a three-sport athlete and instructor
- Includes tips on high-energy eating, hydration, weight gain/loss, and more
- Provides sample meal plans
- Easy-to-read paperback format
- Published on January 30, 2005
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