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- Self: A Self-Care Guided Journal, (Paperback)
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товар №:
201257805
Self: A Self-Care Guided Journal, (Paperback)
товар №:
201257805
KZT 18024
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Take your self-care journey to the next level with guided questions, motivational quotes, and a customized self-care plan.
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Информация о продукте
- The Self-Care Guided Journal takes you on your own personal self-care journey while educating you on various aspects of self-care and overall, self-love. While you are on this journey, you will learn about several components of Self-Care, including The Dimensions of Self-Care, discovering your Self-Love Language, Affirmations, Setting Boundaries, building a self-care plan, and positive self-talk. You will see pages with guided questions, motivational quotes, color your own Mood Tracker, and several pages where you can just write down your own thoughts.
| Book format | Paperback |
| Pages | 102 |
| Brand | Jennifer Bryant |
| Dimensions | 6.00 x 0.21 x 9.00 in (15.2 x 0.5 x 22.9 cm) |
| Retail packaging | Single Piece |
| Pack quantity | 1 |
ОПИСАНИЕ ТОВАРА
Self: A Self-Care Guided Journal, (Paperback)
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вопрос:
What is the main purpose of the Self-Care Guided Journal?
отвечать: The journal is designed to educate and support you on your personal self-care journey. -
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How many pages does the journal contain?
отвечать: The Self-Care Guided Journal contains 102 pages. -
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What unique features does the journal offer?
отвечать: It offers guided questions, motivational quotes, a Mood Tracker, and space for personal writing.
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KZT 18024
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Особенности и преимущества
- Educates on various aspects of self-care and self-love.
- Includes guided questions for personal reflection.
- Features motivational quotes to inspire positivity.
- Allows for customization with a self-care plan.
- Contains a Mood Tracker for monitoring emotions.
- Encourages self-expression through writing.
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