10 Days To Great Self Esteem Paperback by Dr. David Burns
genuine image
10 Days To Great Self Esteem Paperback by Dr. David Burns
In 10 Days to Great Self Esteem, Dr Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem, unhappiness or depression.
10 Days To Great Self Esteem Paperback by Dr. David Burns
товар №: 199766743

10 Days To Great Self Esteem Paperback by Dr. David Burns

товар №: 199766743

KZT 27417

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from США

В наличии
США Импортировано из магазина USA

QTY:

Закажите сейчас и получите товар приблизительно Sunday, Август 02
Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

Our Top Logistics Partners
  • fedex
  • dhl
In 10 Days to Great Self Esteem, Dr Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem, unhappiness or depression.
Гарантия U-Care:
Нет
Выберите план
fast shipping

Fast
Shipping

free return

Free
Return*

secure packaging

Secure Packaging

100% original products

100% Original Products

pci-dss

PCI DSS Compliance

iso certified

ISO 27001 Certified

paypal payment
visa payment
mastercard payment
Note: Step Down Voltage Transformer required for using electronics products of США store (110-120). Recommended power converters Купите сейчас.

What Stands Out

Actionable Steps
Offers practical exercises designed to boost self-esteem within ten days, making it easy for readers to implement changes in their daily lives effectively.
Expert Guidance
Written by Dr. David Burns, a renowned psychologist, providing evidence-based strategies that enhance credibility and ensure readers are learning from a trusted source.
Immediate Impact
Focuses on quick, digestible techniques to foster positive thinking and self-worth, appealing to individuals seeking rapid improvements in their mental health.

Информация о продукте

Shop 10 Days To Great Self Esteem Paperback by Dr. David Burns online at a best price in Kazakhstan. 258231562
Book formatPaperback
Fiction/nonfictionNon-Fiction
GenrePolitical & Social Sciences
Publication dateFebruary, 2000
Pages331
Reading levelGeneral
EditionPaperback
PublisherVermillion
Original languagesEnglish
LanguageEnglish
Assembled product height1.5 in (3.8 cm)
Assembled product weight1 lb (450 grams)
Bisac subject headingSelf-Help

Who Should Buy?

Suitable For
  • Self-Improvement Seekers

    Individuals looking to enhance their self-esteem will find practical strategies and exercises to implement immediately.

  • Cognitive Behavioral Therapy Fans

    Fans of CBT techniques can utilize Dr. Burns' methods to tackle negative thoughts and boost confidence effectively.

  • Mental Health Support

    Those seeking additional resources to complement therapy can benefit from this structured approach to self-esteem building.

Not Suitable For
  • Professional Therapy Seekers

    Individuals requiring intensive therapy or psychological intervention may need more personalized and professional support.

  • Passive Readers

    Readers expecting only theoretical insights without active participation may find the book's exercises unengaging and ineffective.

  • Quick Fix Seekers

    People looking for immediate solutions without commitment may find the ten-day schedule insufficient for lasting change.

ОПИСАНИЕ ТОВАРА

10 Days To Great Self Esteem Paperback by Dr. David Burns

Есть вопрос? Пообщайтесь с нами в чате

Вопросы и ответы клиентов

  • вопрос: What can I expect from this book?

    отвечать: You can expect to learn effective techniques to boost your self-esteem and overall happiness in just 10 days.
  • вопрос: Is this book suitable for everyone?

    отвечать: Yes, it's designed for anyone struggling with low self-esteem and seeking a more positive outlook on life.
  • вопрос: How does the book help change negative feelings?

    отвечать: It teaches you to change your thinking patterns, which directly affects your emotions and behaviors.

David Burns All Books Editorial Review

Редакционных отзывов не найдено

Customer Reviews & Ratings

5.0
1 оценки клиентов
  • 5 звезда
    100%
  • 4 звезда
    0%
  • 3 звезда
    0%
  • 2 звезда
    0%
  • 1 звезда
    0%

Оцените этот товар

Поделитесь своими впечатлениями

Platform Trust & Buyer Confidence

trustpilot logo
4.3/5 9,000 + reviews
Read reviews
MT
Mohd
Verified buyer

“The product received very good packaging & safe…Thank You”

16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer

“Accurate delivery timing given”

16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer

“Not madly expensive like I thought, and much quicker than promised.”

15 June 2026 · via Trustpilot
LM
Leila
Verified buyer

“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”

6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer

“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”

12 June 2026 · via Trustpilot
Безопасное оформление Global Delivery Easy Returns Genuine Products

Product Price History

Важная информация

  • Ограничения: обратите внимание, что для товаров, поставляемых за границу, гарантия производителя может быть недействительной; обслуживание от производителя может быть недоступно; руководства по эксплуатации, а также инструкции и предупреждения о безопасности могут быть не на языках страны назначения; товары (и сопутствующие материалы) могут не быть разработаны в соответствии со стандартами, спецификациями и требованиями к маркировке страны назначения; товары также могут не соответствовать напряжению в стране назначения и другим электрическим стандартам (при необходимости требуется использование адаптера или преобразователя). Получатель несет ответственность за обеспечение законного ввоза товара в страну назначения. При заказе через Ubuy или его аффилированных лиц получатель является зарегистрированным импортером и должен соблюдать все законы и правила страны назначения.
  • Не все товары на Ubuy выставлены на продажу, поскольку Ubuy — это глобальная поисковая система. На товары распространяются законы в области экспорта и торговли.

KZT 27417

Закажите сейчас и получите товар приблизительно Sunday, Август 02

QTY:

Secured transactionsecured transaction

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Our Top Logistics Partners
  • fedex
  • dhl
Fastest cross-border delivery

Особенности и преимущества

  • Transform your life in just 10 days with Dr. Burns’ proven techniques.
  • Enhance your self-esteem, productivity, and daily happiness.
  • Learn to change your thinking to improve your feelings and behaviors.
  • Overcome feelings of discouragement and negativity.
  • Simple and commonsense strategies make personal growth achievable.
  • Rediscover joy and improve your outlook on life.

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.