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Item #:
229521393
Başlamak Zor Bitirmek Daha Zor
Item #:
229521393
KZT 5818
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For those who have felt 'distracted', 'forgetful', 'disorganized', or 'chaotic' for years, this book offers a roadmap to understanding and managing Adult ADHD.
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Product Details
- Bu kitap, kendini yıllardır 'dalgın', 'unutkan', 'plansız' ya da 'dağınık' hissedip de nedenini bir türlü anlayamayan, hayatlarını bir türlü düzene sokamayanlar için… Aynı zamanda, bir yakınını “Bu adamın/kadının nesi var?” diye anlamaya çalışan ama bir türlü anlayamayan ve bu sebeple nasıl davranacağını bilemeyen aile bireyleri için... Son zamanlarda çok sayıda kişinin yetişkin çağlarında DEHB (Dikkat Eksikliği ve Hiperaktivite) tanısı aldığını görüyoruz. Mademki vardı neden çocukluk döneminde fark edilmedi? Belirtiler sonradan mı çıktı? Ve DEHB aslında ne? Bazı insanlar tembelliğin adına DEHB mi diyor? DEHB sadece dikkat dağınıklığı değildir. Zamanı yönetmekte zorlanmak, işleri hep son dakikaya bırakmak, ajandayı doldurup hiçbirini yapamamak, randevuları karıştırmak, ilişkilerde “Beni dinlemiyorsun” cümlesini sık sık duymak da işin içindedir. Ve bunlar sadece unutkanlık değil, beynin biraz farklı çalışmasının günlük yaşama yansımasıdır. Ve aynı zamanda DEHB’li bir zihinde, başkalarının asla sahip olamayacağı dozda bir enerji de vardır. Uzun yıllardır erişkin DEHB’li bireylerle çalışan, onları dinleyen ve kaotik olan hayatlarına çekidüzen vermelerine destek olan Prof. Dr. Serdar Nurmedov, bu işleyiş biçimini doğru anlamak ve var olan enerjiyi söndürmeden yönetebilmek için çok boyutlu bir DEHB haritası sunuyor. Tıbbi değil, insani bir dille. Kuru bilgilerle değil; gerçek deneyimler, samimi öneriler ve içten bir bakışla. Daha fazla göster
| Yayıncı | Timaş Yayınları |
| Yayınlanma Tarihi | 9 Haziran 2026 |
| Dil | Türkçe |
| Baskı Uzunluğu | 176 sayfa |
| ISBN-10 | 6050850151 |
| ISBN-13 | 978-6050850154 |
| Boyutlar | 21 x 13 x 2 cm |
Product Description
Başlamak Zor Bitirmek Daha Zor
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Customer Questions & Answers
-
Question:
What is the main focus of this book?
Answer: The book focuses on understanding and managing Adult ADHD and its impact on daily life. -
Question:
Who is the author and what is their background?
Answer: The author is Prof. Dr. Serdar Nurmedov, who has years of experience working with adults affected by ADHD. -
Question:
Is this book suitable for those without ADHD?
Answer: Yes, it also helps family members and friends who are trying to understand and support loved ones with ADHD.
Serdar Nurmedov Format: Kağıt Kapak Editorial Review
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KZT 5818
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Features & Benefits
- Explore the complexities of Adult ADHD with a friendly approach.
- Understand symptoms that extend beyond mere distraction.
- Gain insights from real-life experiences and sincere advice.
- Designed for both individuals and their loved ones seeking understanding.
- Learn about the hidden energy ADHD brains possess.
- Transform chaos into order with practical strategies.
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